Embrace the Nordic Lifestyle in Minnesota (2024)

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Taste of the North

A recent surge of “New Nordic” cuisine has swept Minnesota's restaurant scene. Housed inside the American Swedish Institute in Minneapolis, Fika Cafewhips up traditional gravlax, Swedish meatballs, cardamom buns and more on its seasonally inspired menu. In Duluth, Vikre Distillery makes and serves two styles of the original Scandinavian spirit, aquavit: a traditional version infused with caraway and cardamom;and a modern take with malted barley that they call "whiskey for Vikings."

For those looking for traditional tastes of Scandinavia, Minnesota also provides a veritable smorgasbord of lutefisk (whitefish, typically cod) and Swedish meatball dinners throughout the state, typically served up in small-town church basem*nts during the fall and holiday season.

In downtown Fergus Falls, Toast is serving up Scandinavian and Danish fusion dishes for breakfast and lunch. Like the name claims, many dishes will be varieties of toast, Danish-inspired open-faced sandwiches and Scandinavian sweets such as lefse, Swedish pancakes and more.

Scandinavian Heritage, Culture & Design

A number of museums across Minnesota celebrate Scandinavian roots and culture. Visit the American Swedish Institute (ASI) in Minneapolis where you can tour the historic Turnblad Mansion, which features sculpted ceilings, intricately carved wood, beautiful Swedish wool rugs, and exquisite porcelain kakelugnar. ASI'scontemporary Nelson Cultural Center showcases modern Scandinavian design.

The Gammelgården Museum in Scandia is an 11-acre site with historic buildings built by Swedish immigrants in the 1850s. See Minnesota’s oldest Lutheran church, a log home, barn, parsonage and cottage. The Hjemkomst Center in Moorhead brings Scandinavian heritage to life with its Viking ship, stave church, special exhibits and large seasonal festivals. Every May, you can find festivals that celebrate Syttende Mai (Norway's Constitution Day) in cities with strong Norwegianheritage, including Thief River Falls, Milan and Alexandria.

At the North House Folk School in Grand Marais, along the scenic North Shore of Lake Superior, visitors can take courses year-round in traditional Scandinavian crafts such as timber framing, basketry, boat building, and whipping up delicious food like rosettes, krumkake, pickled beets, rusks, hard tack, speculos, glogg and kringle.

Shop Like a Minimalist

Discover fine Scandinavian gifts, food, needlework and clothing at Ingebretsen’s, a South Minneapolis market that openedin 1921. Register in advance to take classes in traditional needlework and knitting, or make lefse,kransekake(a spectacular cake) or troll masks. Venture south to Rochester, where The Nordic Shop features the largest selection of Dale of Norway and Oleana of Norway sweaters in the United States and is the premier source for Scandinavian dinnerware, collectibles and other clothing brands.

On Main Street inStillwater, shoppers will find modern Swedish gifts and home decor at Designs of Sweden, and Swedish outdoor retailer Fjallraven hasstores in St. Paul, Minneapolis and Mall of America. Finally, in the historic Mississippi River town of Red Wing, the Uffda Shop carries unique Scandinavian gifts for all occasions, including fine porcelain, books, kitchenware, jewelry, clothing and more.

In Northeast Minneapolis, Steller Handcrafted Goodsusesupcycled wool sweaters, blankets and other materialstocreate colorful Nordic-styled apparel you can't find anywhere else. From Twirling Katwise-style coats to Swedish sweater vests,Nordic mittens and wool Dala Horses, there's no question Steller Goods make stellar gifts.

Been skijoring?

Skijoring is a unique and growing winter sport that combines cross-country skiing and dog sledding. Strap on cross-country skis, and a team of one to three dogs pulls you through the snow using harnesses and a rope. Derived from the Norwegian termsfor “ski driving,” skijoring is offered at a handful of resorts and trails throughout Minnesota, with many resorts offering lessons.

Another mash-up of sports, bandy has elements of soccer, American football, hockey and field hockey. While it’s popular overseas, there’s only one bandy rink in the United States. And it’s in Minnesota! The John Guidant Rose MN Oval in Roseville is open to the public for visitors to try the sport. Minnesota is also home to both the men's and women’s national bandy teams.